my birthday, fortunately and unfortunately, is in the first week of the new year. while i always come up with new year’s resolutions – and pretty immediately disregard them – this year i’m making resolutions for my new year. life is pretty hectic and full of change these days, so with these resolutions i’m really looking to ground myself, stick to my routines, and work hard to keep working hard.// be kind and gentle to myself // truth be told i am absolutely horrible at this, as most of us are. i think i’ve mentioned this before, but there’s a line that lena dunham mentions at the end of the first season of girls, along the lines of “you could never hate me more than i hate myself, or say worse things than i say to myself.” and i feel this. too much. as humans we are our own harshest critics, but if i can’t treat myself kindly and with gentleness and love, how can i expect others to? this is a concept that i’ve been working on for years after my sweet therapist flat out told me to do so in those exact words. i will keep trying, because i deserve it.
// weekend workouts // i’m sorry to mention a workout resolution, but it’s needed! starting january 8th, i am student teaching full time, 5 days a week. so with the 8+ hour school day and my 2+ hour commute, i know there is no way i will be working out through the week. so weekends are my goal. and that’s just two days – even i can manage that! i’m desperate to get back into my yoga practice and even running. i go in and out with my workout habits but i am actually looking forward to taking care of myself in this way again. are you sensing a theme here?
// become a more experimental cook // or a cook at all! i’m so bad with meal planning and prep, but i really really want to get better at it. i’m going to try to be more forward-thinking when i go to the grocery store and have some go-to meals that i can make without too much effort. actually, i make a great work lunch, but it’s the dinners that i struggle with. it’s a serious problem when cereal is your favorite food!
// produce less waste // this is a really important one for me. i’m good about carrying a water bottle and coffee thermos (this is the best one i’ve found) with me all the time, but i have other goals for my waste production. some of them include: stop using cotton pads in my skincare routine (i’ve been using my hands for my witch hazel but still use cotton for makeup removal), using rags for cleaning instead of paper towels, using more reusable containers for work lunches (i’m looking at purchasing some lunchbots stainless containers), and making use of the bulk section at my grocery store and health food store. i think these are super easy changes and i am looking forward to making them – now that’s the mark of a good resolution!
// be ok when i slip up // i say this in regards to these resolutions and so many other areas of my life. like i said earlier, i can be so hard on myself, and as i am entering student teaching i already fear the daily mistakes i am going to make. i am going to try my darnedest to accept my failures and respond to them accordingly, without getting upset or looking down on myself. this is probably the hardest resolution i am going to work on, but it’s an important one.
do you have any resolutions for your new year? happy happy and fresh starts to all!
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